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Joint Effort Movement Center

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Sessions
Session

Physical Therapy

Discover the transformative benefits of Postural Restoration Physical Therapy. This specialized approach focuses on evaluating and addressing body imbalances and movement patterns to alleviate pain, enhance mobility, and improve performance. Through thorough assessments, our physical therapists pinpoint asymmetries and dysfunctions, tailoring personalized treatment plans that incorporate exerci... Read More

Discover the transformative benefits of Postural Restoration Physical Therapy. This specialized approach focuses on evaluating and addressing body imbalances and movement patterns to alleviate pain, enhance mobility, and improve performance. Through thorough assessments, our physical therapists pinpoint asymmetries and dysfunctions, tailoring personalized treatment plans that incorporate exercises, manual techniques, and targeted breathing strategies. Book an appointment today to embark on your journey toward a balanced, healthier you.

Sessions are available in 30 minute, 45 minute, and 1 hour blocks. Postural Restoration is covered by insurance. We are in-network with Medicare, BCBS, and Aetna. Tricare is pending.

PT Wellness

We understand that the journey to optimal health doesn't end after completing traditional physical therapy. Enter our one-on-one PT wellness services! Our therapists work to maintain progress and address any ongoing concerns with your established home exercise program. Sessions are not covered by insurance, but FHA can be used in certain situations.

DanceSTRONG

DanceSTRONG is a cutting-edge strength and rehabilitation practice tailored specifically for those in the performing arts, aimed at optimizing performance, preventing injuries, and promoting overall well-being. Through a fusion of physical therapy, strength conditioning, and tailored movement techniques, DanceSTRONG focuses on enhancing flexibility, strength, and agility, addressing the unique ... Read More

DanceSTRONG is a cutting-edge strength and rehabilitation practice tailored specifically for those in the performing arts, aimed at optimizing performance, preventing injuries, and promoting overall well-being. Through a fusion of physical therapy, strength conditioning, and tailored movement techniques, DanceSTRONG focuses on enhancing flexibility, strength, and agility, addressing the unique demands of dance. Gina, our Certified Performing Arts Rehab Specialist (and a former dancer herself!), works closely to improve technique, resolve imbalances, and maximize performance potential.

Massage Therapy

Our skilled massage therapists, Jenny and Laura, offer a range of techniques tailored to your specific needs, whether you're seeking stress relief, pain management, or enhanced overall well-being. From Swedish, Hot Stone, Bodywork, or Prenatal, these massage sessions are designed to soothe muscles, release tension, and promote deep relaxation. Book now to treat yourself to a blissful escape and... Read More

Our skilled massage therapists, Jenny and Laura, offer a range of techniques tailored to your specific needs, whether you're seeking stress relief, pain management, or enhanced overall well-being. From Swedish, Hot Stone, Bodywork, or Prenatal, these massage sessions are designed to soothe muscles, release tension, and promote deep relaxation. Book now to treat yourself to a blissful escape and experience the transformative benefits of our massage therapy.

Reflexology

Reflexology is a non-invasive therapeutic practice rooted in the belief that specific points on the feet, hands, and ears correspond to different organs and systems within the body. Our skilled practitioner, Cindy, utilizes gentle pressure and massage techniques on these reflex points to stimulate the body's natural healing mechanisms, promoting relaxation, stress relief, and overall well-being... Read More

Reflexology is a non-invasive therapeutic practice rooted in the belief that specific points on the feet, hands, and ears correspond to different organs and systems within the body. Our skilled practitioner, Cindy, utilizes gentle pressure and massage techniques on these reflex points to stimulate the body's natural healing mechanisms, promoting relaxation, stress relief, and overall well-being. Whether you seek relief from tension, improved circulation, or a holistic approach to health maintenance, our reflexology sessions offer a rejuvenating experience. Experience the benefits of this time-honored practice and book a session today to revitalize your body, mind, and spirit.

Pilates

The Pilates method focuses on the integration of breath, precise movements, and concentration to strengthen the entire body while improving flexibility and promoting overall well-being. Our sessions and classes enhance core strength, tone muscles, and reduce stress through controlled movements. As experts in Physical Therapy, our clinic has seamlessly integrated Pilates-type positions and theor... Read More

The Pilates method focuses on the integration of breath, precise movements, and concentration to strengthen the entire body while improving flexibility and promoting overall well-being. Our sessions and classes enhance core strength, tone muscles, and reduce stress through controlled movements. As experts in Physical Therapy, our clinic has seamlessly integrated Pilates-type positions and theories into our physical therapy approach, offering a unique and exciting transition for current patients and beyond. Whether you’ve never been on a mat or are a seasoned Pilates enthusiast, we offer space for everyone!

Dr. Gina Aicardi DPT

Gina Aicardi grew up in Virginia’s Shenandoah Valley and earned her Bachelor’s degree in Exercise Science at James Madison University and Doctorate of Physical Therapy from Shenandoah University, as well as her Performing Arts Medicine Master’s Certificate. Her passion for dance led her to pursue a career as a physical therapist, with a dream to help dancers and other performing artists achieve and maintain optimal physical health.

Since receiving her physical therapy degree, Gina spent some time working in NYC before moving down to the low country. From the start of her physical therapy career, Gina developed a strong passion for treating patients in the outpatient orthopedic setting while utilizing a whole body approach to treatment. She is now continuing her journey to learn and grow through the Postural Restoration Institute and could not be more excited to dive into this world of Postural Restoration Therapy!

Outside of helping her patients get back to life, Gina enjoys spending her time going to dance classes, traveling, relaxing outside while enjoying a glass of wine, and laying by the pool.

Gina Aicardi grew up in Virginia’s Shenandoah Valley and earned her Bachelor’s degree in Exercise... Read More

Jenny Cheek
(She/Her/Hers) LMT

Jenny has been a licensed Massage therapist since 2006, specializing in Myofascial Release, Trigger Point Therapy, Prenatal Massage, Swedish, and Hot Stone. She especially enjoys rehabilitative work, with an emphasis on rotator cuff, low back, hip and glute issues, TMJ, and more. Originally from the Tampa Bay area, Jenny moved to Charleston by way of Charlotte, and enjoys spending time with her husband and two children.

Jenny has been a licensed Massage therapist since 2006, specializing in Myofascial Release, Trigg... Read More

Cindy Malone

Hi There! I was born in Greensboro, NC but have been in Charleston since the age of 5. (A Long time). I attended Winthrop University with a BSW and a minor in Gerontology. I have a beautiful family of twin daughters (both married) and a son who is currently at Clemson.

I began a caregiving service around 8 years ago and have always been concerned that many people do not get enough love on their feet (simple touches go a long way). I have studied through The International School of Reflexology and the Laura Norman School of Reflexology.

I am excited to work with you and hope to meet your feet!

Hi There! I was born in Greensboro, NC but have been in Charleston since the age of 5. (A Long ti... Read More

Dr. Courtney Stearn DPT

Hailing from Hampton Virginia, Courtney Stearn earned her degree in Exercise Physiology and Doctorate in Physical Therapy from East Carolina University (Go Pirates!) in Greenville, North Carolina.

While pursuing higher education, Courtney enjoyed a decorated athletic career as a competitive baton twirler to include being a three-time 3-baton Champion and placing in the Top 10 in Solo, 2-Baton and Collegiate finals for several years running. She received a scholarship as the Feature Twirler at ECU through her undergraduate and graduate years.

Courtney is in the home stretch of securing her Postural Restoration Therapy certification, which will make Joint Effort the only practice in South Carolina able to offer this innovative approach to physical medicine renown for repositioning, retraining and restoring asymmetrical patterns throughout the body.

When Courtney isn’t helping her clients, you may find her on a shaded deck, brew in hand, listening to Jimmy Buffet and watching her husband and young son play in the sand.

Hailing from Hampton Virginia, Courtney Stearn earned her degree in Exercise Physiology and Docto... Read More

Emily Weiss

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Joint Effort Movement Center
Located at: 1019 Physicians Drive, Suite C, Charleston
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Need Help? 843-790-4515 admin@jointeffortcharleston.com